Check out this free 8-week online therapy course!

wellbeing-after-cancer-card-newHave you recently completed cancer treatment? Are you feeling down or worried? This eight-week online course might be for you!

Participants will learn about the nature of anxiety and depression and learn how to manage concerns related to cancer, such as worry about cancer returning. The course teaches strategies which help alleviate anxiety and depression, including ways to identify and work on unhelpful thoughts and behaviours that contribute to anxiety and depression. This service is provided at no cost.

Apply at onlinetherapyuser.ca/wac or contact the study coordinator, Dale Dirkse at dirkse2d@uregina.ca or 306-337- 2598.

 

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