Young Adult Cancer Canada > Community > News

University researchers want to hear what it’s like to live with cancer

Jan 20 2012 Cancer News

Chad Hammond of the Cancer and Young Adult Research Team at the University of Saskatchewan wanted to pass on the following message about a research study they are conducting on young adults in Canada. Have a look!   The Cancer and Young Adulthood Research Team is a group of social researchers at the University of Saskatchewan in Saskatoon. We would like to learn what living with cancer is like for young adults in Canada. This research will help us to understand the specific READ ON

Survive & Thrive Expeditions wants YOU to come on an adventure!

Jan 16 2012 Cancer News

Bonnie Lang wanted to take a moment to let you guys know what she and Mikey have planned for Survive & Thrive Expeditions (STE) this year. While STE is no longer a part of YACC's official programming, we encourage you to read what they have planned and apply for any trips you feel might help you along. Hey everyone! Although we’re all in the midst of winter, Mikey and I are already turning our thoughts toward the summer ahead. Why think about it while we’re still surrounded by snow and READ ON

Young Adult Survivor writing workshop in Vancouver

Jan 12 2012 Cancer News

Anton and Brandy Worrall-Soriano are offering a free workshop for young adult cancer survivors in Vancouver called "Cancer [Expletive] Sucks: A Workshop for the Young Adult Cancer Community" through Rabbit Fool Press.   "When I became involved with YACC in 2009 at Retreat Yourself West, I knew then that someday I’d want to do a writing workshop for this community, especially knowing how this age group of cancer patients and survivors are underserved in the realms of research and support," READ ON

Check out the Young Hearts group in Oshawa

Jan 11 2012 Cancer News

Young Hearts is a group for cancer survivors between the ages of 25 and 40. They meet twice a month to discuss such topics as: Life after diagnosis Living with fear, anger, and sadness Coping with treatment Cancer's impact on your relationships How to support your children How to find hope and happiness And more!   Details When: The second and fourth Wednesdays of each month Time: 6:30-8 p.m. Where: Hearth Place Cancer Support Centre (86 Colborne READ ON

Hang out, eat chili, and meet survivors in Toronto

Jan 05 2012 Cancer News

  You Can Connect is organizing "Heartwarming Foods for Cold Winter Nights" at the ELLICSR kitchen so young adults dealing with cancer in Toronto can get together, mingle, and enjoy some delicious food. Registered dietician Mary Bamford lead a demonstration in cooking vegetarian chili, cornbread, and salad, and then the attendees get to eat it! The event is free, but interested survivors are asked to register so the organizers will know how many people to prepare READ ON

Get moving with the University of Calgary

Dec 21 2011 Cancer News

The Culos-Reed Health and Wellness Lab is inviting everyone to "Get moving: Exercise for cancer survivors from surviving to thriving."  You should check out this event if you are currently in treatment, working through survivorship, a parent of someone dealing with cancer, a health professional, or a fitness professional and are interested in learning about the role of physical activity in the cancer journey. The afternoon will include information on the latest evidence supporting READ ON

Have opinions on relationships post treatment for female cancers?

Dec 19 2011 Cancer News

Darya Gaydukevych is coordinating a study on what it's like to start a new relationship following treatment for a female cancer (gynecological or breast cancer). While women from the ages of 18 and 80 are invited to participate, she is particularly interested in the experiences of women from 18-35.  She will be conducting phone interviews with 15 participants from across Canada. Each interview should only take about 90 minutes.  Some criteria Participants must be in a committed READ ON

Have a story about the cancer experience?

Dec 15 2011 Cancer News

It's almost unbelievable that we would even ask that question. Of course you have a story about the cancer experience! It's probably why you saw this link in the first place. Well, now there's another way to share it.  Ultra Sounds is an "online forum for creative exploration of the cancer experience." They are looking for submissions of any creative medium including poetry, prose, art, photography, cartoons, and videos from anyone with a story to tell about cancer. The submission READ ON

This one’s for the supporters (Halifax)

Nov 24 2011 Cancer News

Do you live in Halifax? Have you supported a cancer survivor? Are you interested in the effects of yoga? Andi Celine Martin is a MSc candidate at Dalhousie University. She is conducting a six-week study beginning in January 2012 to determine how yoga affects the quality of life for key supporters of people with cancer.  She invites all loved ones, support persons, caregivers of people dealing with cancer, between the ages of 18 and 65 to register for twelve cost-free yoga sessions. The READ ON

CBCN wants to help you live your best life

Nov 22 2011 Cancer News

The idea of making the rest of your life the best of your life after cancer is one YACC holds dear. We try to offer guidance and an understanding community to help you move through and beyond your cancer experience.  The Canadian Breast Cancer Network (CBCN) has the same idea. They are holding Cancer Scores A Hat Trick: Lessons About Living Life To The Fullest, a free online workshop which aims to help "survivors, patients, health care professionals and anyone who is interested in READ ON

Hey NL! Have you heard of Nurse Navigators?

Nov 21 2011 Cancer News

Eastern Health has appointed seven Nurse Navigators around the province to help guide you through your cancer experience. They are spread out throughout Newfoundland and Labrador with stations in Happy Valley-Goose Bay, St. Anthony, Corner Brook, Gander, Clarenville, and St. John's. These nurses are like oncology superheroes. They understand that people often feel stressed, afraid, and curious when they receive a cancer diagnosis. They will help answer your questions and help you find READ ON

Come learn about genetic testing in St. John’s

Nov 17 2011 Cancer News

Young Adult Cancer Canada (YACC) aims to help young adults move through and beyond their cancer diagnosis and experience, but we have also gotten to know some people who have been through preemptive genetic testing. Genetic testing identifies a person's chances of developing certain cancers. Individuals are then faced with deciding what they are going to do with the information--be it surgeries or lifestyle changes--and the ramifications that could come along with one's choices. The READ ON

Geoff will be speaking at Wellspring Sunnybrook

Nov 17 2011 Cancer News

If you live in the GTA and you want a little more of Geoff Eaton, he will be speaking at Wellspring Westerkirk House at Sunnybrook on Nov. 24, 2011 from 6-8 p.m. The organization said they hope Geoff will "share some wisdom, laughs and unique insight into why having cancer as a young adult is different, and the importance of connecting to other young adults with cancer." Not only is he a two-time AML survivor, Geoff has spent the last 11 years of his life working to make it a little READ ON

Hey Toronto, what are you doing Saturday?

Nov 16 2011 Cancer News

The Breast Fest Film Fest has organized an exciting afternoon of awareness on Saturday, Nov. 19, 2011. While many of the events are focused on breast cancer, the organizers have told me non-breast cancer survivors should still get a lot of interesting information and entertainment out of the events. They will be screening Crazy Sexy Cancer which will be followed by a panel discussion called Making Waves: How Young Adults With Cancer Are Taking Action. The panel will be moderated by READ ON

“You Can Connect” now in two locations in Toronto

Oct 21 2011 Cancer News

Wellspring's You Can Connect program is now running in two locations in Toronto. If you're not familiar with this program, they said, "[it] provides space for conversation, networking, and education in a relaxed environment" for young adults between the ages of 18 and 39. You Can Connect happens on the last Thursday of each month (October 27 is the next one). It was previously running uptown at Wellspring Westerkirk House at Sunnybrook (2075 Bayview Ave.) from 6-8 p.m., and they have now READ ON

A little incentive to write your story

Oct 19 2011 Cancer News

It's evident many of you have an aptitude for writing if your blogs, Master's theses, published articles, and books are any indication. I also know there are a lot of good intentions to write a story, but who ever has the time? Enter National Novel Writing Month (NaNoWriMo). Their website describes NaNoWriMo as "a fun, seat-of-your-pants approach to novel writing. Participants begin writing on November 1. The goal is to write a 50,000 word, (approximately 175 page) novel by 11:59:59, READ ON

Volunteer nannies for moms who need it

Oct 14 2011 Cancer News

The Nanny Angel Network is an organization that offers free relief childcare to mothers diagnosed with cancer. Their professional nannies volunteer to visit mothers who are in treatment for cancer and offer them a few hours of relief so they can rest and recover. They say: The Nanny Angel Network was founded in 2009 by Audrey Guth, President and CEO of Diamond Personnel, a nanny placement agency. The Network was created to link volunteer professional nannies to mothers with cancer READ ON

“Stop A Doc” before October 23

Oct 13 2011 Cancer News

SeventyK wanted to bring awareness to the five things a doctor should know before treating a young adult with cancer, so they came up with the "Stop A Doc" campaign. They said, "The video contest allows patients, caregivers, healthcare providers, advocates, and supporters to submit a video that teaches others what five questions to ask a healthcare provider or that demonstrates the five things to know before treating an AYA cancer patient." Survivors can make a video asking health READ ON

Free day-long event: Skills for Healing Seminar

Sep 21 2011 Cancer News

On October 29, Dr. Rob Rutledge, Oncologist, Associate Professor, Dalhousie University and Dr. Timothy Walker, PhD, Psychotherapist and Teacher are presenting a free day-long workshop on Skills for Healing. Survivors in the Halifax area can attend . If you are unable to make it to the seminar, you can attend via webcast from anywhere. The session will start at noon ADT (11 a.m. EDT) and run for six hours. Dr. Rutledge said, "The seminar is based on a program Dr. Timothy Walker and READ ON

Inspired to go back to school?

Sep 20 2011 Cancer News

No matter how old you grow, it seems September always means school. Even if we have finished programs, the allure of scholarship rises as we hear our friends talk about the new things they are learning and we see students trot down the street with brand new backpacks. It can also bring on the back-to-school blues when we wish we were in class instead of working or recovering.  Karine found a website called schoolfinder.com that helps you find a school based on location, program, or READ ON

Attend a free lecture hosted by The Healing and Cancer Foundation on complementary medicine

Aug 18 2011 Cancer News

Dr. Lynda Balneaves, RN, PhD, Associate Professor, UBC will be hosting a free lecture called "Complementary Medicine and Cancer Care: Top 10 things to think about." This lecture will be streamed at www.healingandcancer.tv at 8 p.m. ADT (7 p.m. EDT) on Wednesday, September 14. Anyone in the Halifax area can attend the lecture in person at Weatherwatch Cafe (Fifth floor Dickson Building, QEII). Anyone not in the room will be able to ask questions via the phone or through the webcast. For READ ON

Master’s student looking for help from breast cancer survivors

Aug 10 2011 Cancer News

Lianne Trachtenberg, a master's student in the Counselling Psychology program at the University of Toronto, is looking for participants for a study on breast cancer in young women. She said, "I am currently conducting a research study exploring the unique psychosocial adjustment issues and coping strategies experienced among young breast cancer survivors. My thesis focuses on identity reconstruction that occurs in young women who have survived this deadly disease. "To date, no READ ON

This couple isn’t letting cancer mess up their marriage

Aug 09 2011 Cancer News

The summer months are filled with weddings where brides and grooms spend time imagining their futures together. Rarely to they imagine an upheaval early in their new life that will change a lot of what they had expected. We've met many couples who thought they had it all figured out until someone was diagnosed with cancer, and "in sickness and in health" took on a whole new meaning. The MD Anderson Cancer Centre's blog, Cancerwise, posted an article on Nate Causey and Genie Alice, a young READ ON

First Descents still has spaces for their kayaking trip

Aug 02 2011 Cancer News

A while back, we told you about First Descents and their first Canadian kayaking trip taking place outside of Ottawa from August 14-20, 2011. We were recently speaking with Bryan McKenzie and he asked us to let you know they're still accepting applicants. The camp is open to any young adult cancer survivor (18-39ish) from Canada. The camp is free and first-time participants can even get a travel scholarship to get to Ottawa. If you are interested, apply at READ ON

Great video series on one hospital’s efforts for young adults with cancer

Jul 26 2011 Cancer News

The Oregon Health & Science Univeristy says "cancer doesn't care how old you are, but at OHSU, we do." The hospital has filmed a series of five videos explaining why they concentrate on young adults, why cancer is different for the age group, and how they're trying to help. While they are an American institution, their videos feature very important points that we try to promote. The info is similar to our We Get It videos, as they discuss isolation, fertility, relationships, and more. READ ON

Rethink Breast Cancer wants to hear from young women

Jul 22 2011 Cancer News

Rethink Breast Cancer is conducting a nationwide online survey of women ages 20-49 diagnosed with breast cancer from 2005 to today to learn about and respond to the needs of younger women with breast cancer. By participating in the 30-minute survey you can help inform education, advocacy, and support programs for young women with breast cancer. All responses will be kept strictly confidential and anonymous. To take part in this unique national effort go READ ON

Looking for a great blog to follow? Try The Great Balancing Act

Jul 21 2011 Cancer News

Susan is a 25-year-old health and fitness blogger from New Brunswick. Her healthy living blog, The Great Balancing Act, has recently taken a turn toward her cancer diagnosis and treatment. She was diagnosed with Hodgkin's Lymphoma in June 2011. She talks about the issues we know you're dealing with like diagnosis, not fitting in anywhere at the hospital, her first chemotherapy session, how to have fun while hospital-bound, and dealing with changes in the life you lived before. The Great READ ON

Survivors in NB should check out this cool photo research study

Jul 07 2011 Cancer News

Dr. Kristy Wilkins at the University of New Brunswick is looking for participants for a  study on thoughts around a second cancer diagnosis through the use of photography. Dr. Wilkins is a two-time cancer survivor herself. If you live in New Brunswick and you were diagnosed with cancer before 2010, please read the following description and get in touch with Dr. Wilkins by August 31,2011. New Brunswickers: Want to participate in a project about cancer survivorship and the risk of READ ON

Spaces open for online Cancer Chat program

Jul 05 2011 Cancer News

Cancer Chat Canada is an online support group for survivors and supporters dealing with cancer. While they welcome people of all ages with all cancer experiences, they also offer a specific program for young women dealing with breast cancer. They have some spaces available in their programs that are starting mid-July that will help people "benefit from support and stress management with professional group facilitation." Please visit their website for more information, or contact READ ON

Dealing with changes in intimacy

Jun 27 2011 Cancer News

There are a lot of questions and concerns when it comes to sex and intimacy after a cancer diagnosis and treatment. A person's libido may change, sexual function could be altered, there could be actual physical boundaries as a result of surgery, medications could be changing your mood and your body chemistry, and women can sometimes experience early menopause. Partners of the survivors might not understand the changes that are happening, and can become frustrated as a result. It's READ ON

Have a few minutes to help a MSW student?

Jun 23 2011 Cancer News

Janet Aucoin is a Masters of Social Work Student at Wilfrid Laurier University and she is launching a research project looking at the psychosocial impact of cancer on young adults. She is asking for people to complete her survey. Participants must be between the ages of 18 and 35 who were diagnosed with cancer after they were 18. The survey should take less than 30 minutes to complete. Your participation is anonymous. If you are interested in helping out, please follow this READ ON

Body image issues are tough, but worth working on

Jun 22 2011 Cancer News

The MD Anderson Cancer Centre blog, Cancerwise, has published a great story ("Reclaiming her life: A cancer survivor faces body image issues") about a woman who took her life back after deciding cancer had gotten enough of her--including a third of her tounge, and her self-esteem. Young Adult Cancer Canada works hard to help young adults dealing with cancer move through and beyond their experiences in order to make the rest of their lives the best of their lives. The message in this READ ON

In Toronto? Check out Cancer Can’t Dance Like This

Jun 22 2011 Cancer News

Cancer survivor, and YACC alumnus, Daniel Stolfi is brining his hit one-person show, Cancer Can’t Dance Like This, to this summer’s Toronto Fringe Festival. We had the pleasure of seeing a performance during the 2010 Survivor Conference, and it is sweet, hilarious, and raw from the first second through to the end. For those of you who don’t know, Daniel was diagnosed with Acute Non-Hodgkin’s T-Lymphoblastic Lymphoma in 2008, a form of cancer that would require aggressive chemotherapy READ ON

Breast Cancer survivors are invited to talk about sex in Calgary

Jun 21 2011 Cancer News

Rethink Breast Cancer is holding another Live Laugh Learn event in Calgary on June 26, 2011. This time, Dr. Andrea Beck, PhD Clinical Psychology at the Breast Cancer Supportive Care Foundation, is hosting Let's talk about sex. They said, "Maintaining intimacy in relationships is critical to quality of life, yet the sexual needs of a woman with breast cancer are often not addressed in the clinical setting. This must-attend event delves deep into such hot-button issues as self-image, READ ON

Catching up with Dr. Zebrack

Jun 15 2011 Cancer News

We often reference Dr. Brad Zebrack's 2006 study that says young adults identify isolation as the defining element of their cancer experience. Dr. Zebrack was also a young adult cancer survivor who was diagnosed with Hodgkin's Lymphoma when he was 26. The ASCO Post has recently caught up with him to learn what young adults with cancer are dealing with these days and how medical professionals can help. The ASCO Post says, "Although all cancer survivors share some common concerns, studies READ ON

Ottawa honouring Jasmine with Miss J’s Cocktails for Cancer

Jun 13 2011 Cancer News

Everyone in the Ottawa area is invited to drop by the upstairs of Aulde Dubliner & Pour House in Ottawa, ON after 4:30 p.m. on Thursday, June 23 to honour YACC alumna Jasmine Singh with a drink, live music, and good company.  Jasmine lost her cancer battle a couple of years ago and Chris Pierre and Merrill Ed wanted to do something to remember her and to help people who are still fighting their own battles. A portion of their proceeds will be donated to Young Adult Cancer Canada. You READ ON

If you don’t have time for cancer, take three hours and make it better

Jun 09 2011 Cancer News

Back in October we told you about "Cancer?! I don’t have time for that," a research study that was looking for participants. Dr. Sylvie Aubin and her associate, Samantha Eidinger, are about to start their second wave of research and are looking for new participants.  They are currently conducting a study looking at the effectiveness of an intervention program for young adults (18-39) who have been recently diagnosed with cancer, are undergoing treatment for cancer, or are done with READ ON

Calling all short-film makers

Jun 08 2011 Cancer News

Rethink Breast Cancer is holding Breast Fest 2011, a short film contest that will focus on breast cancer and the issues that surround it. The entry with the most votes will win the Amazing Grace Award, a $1,500 cash prize and a trip to Toronto in November to present the film to the film festival. Entries must be less than 10 minutes in length and the deadline for submissions is June 30, 2011. Please check out their website for full contest rules and READ ON

“Nothing thrives in isolation”

May 25 2011 Cancer News

That's a quote our friend, Chef Jay, unleashed on us at the 2010 Survivor Conference. It's spoken quite frequently around our office, and we truly believe in its message. We know nothing thrives in isolation, that's why we're trying to create a community of cancer survivors and supporters throughout this great nation. The Mayo Clinic agrees with that idea. In "Relationships key to thriving as a cancer survivor," Sheryl M. Ness says "Relationships and the give and take that is part of the READ ON

Choosing the right sunscreen

May 03 2011 Cancer News

Summer is officially around the corner; we're moving out onto our picnic blankets and taking the old 10-speed instead of the car. While we should wear sunscreen all year to protect ourselves from the sun's harmful rays, it is especially important when we start spending more time outside. The above video by the David Cornfield Melanoma Fund is making its rounds on the Internet. It encourages young people to take precautions to prevent skin cancer, and reminds older people to keep an eye READ ON

Wellspring Calgary hosting MJ Decoteau from Rethink Breast Cancer

Apr 18 2011 Cancer News

Wellspring Calgary is hosting The Outstanding Questions Speaker Series, "a series for women living with breast cancer and those who love them." On Wednesday, April 20, they will present "Young Women: I'm so young, how did this happen to me?" from 7-9 p.m. They invite you to join us to meet the first person in Canada to step up and out for young women concerned about and affected by breast cancer. MJ DeCoteau approaches breast cancer in every which way but sitting down. In 2001 she READ ON

Scholarship for survivors in Northern Alberta

Apr 15 2011 Cancer News

If you are a cancer patient between the ages of 18 and 25, currently enrolled in a post-secondary institution, and live in Northern Alberta, you're eligible for the 2011 Bryan Mudryk Scholarship. Applicants must be currently in or finishing treatment this year, or are continuing to come in for three to six month check-ups. There will be five $1,000 cheques awarded. To apply: Submit written proof that you are in a class or accepted into a class in university/college/nait. Write an READ ON

How do you cope when a lot of your friends have cancer?

Apr 13 2011 Cancer News

  Our cancer buddy, Karin Dubois, wrote about her experiences with losing her cancer buddies for the Globe and Mail. Excerpt: "I have two groups of friends: the ones who are only a phone call or e-mail away, and the ones I talk to but never hear back from, because they’re dead. "I’ve come to understand how seniors have it tough. As they age, their social circle shrinks as friends pass away. I should have had decades before facing such losses, but everything changed when I got sick READ ON

Young adults can connect in Toronto

Apr 11 2011 Cancer News

Wellspring in Toronto has launched a program called You Can Connect to help "young adults between the ages of 18 and 39 who have been diagnosed with cancer." This program will be offered on the last Thursday of each month from 6-8 p.m. Don't worry about finding a sitter for your kids or finding time to squeeze in dinner on the commute home from work because pizza and childcare will be provided. They say, "This program provides a space for conversation, networking and education, in a READ ON

Eat your broccoli

Apr 08 2011 Cancer News

Broccoli is one of those foods that has a bad reputation. It's right up there with brussel sprouts as something the collective human population doesn't like even though it's good for you. I know way more people who like broccoli than people who don't. It's the first gobbled up off the veggie tray. Broccoli is a hidden gem in the vegetable aisle, and now there's even more reason to eat it up. Rosie Schwartz, the Enlightened Eater, says broccoli has been identified as one of the top READ ON

New research coming this month

Apr 07 2011 Cancer News

We were informed of this upcoming journal by a researcher and thought we should share. "Journal of Adolescent and Young Adult Oncology (JAYAO) will have a very broad mandate. Dedicated to the promotion of interdisciplinary research, education, communication, and collaboration between health professionals in AYA oncology (patients and survivors aged 15 - 39). JAYAO will provide a forum for AYA cancer research and practice advances to all professional participants and researchers in AYA READ ON

Research proving chemobrain isn’t just a joking matter

Apr 05 2011 Cancer News

Sometimes we hear people joke about having chemobrain when they forget a word, a name, or even an experience. While we have come to understand the side effect of cancer treatment, we're still looking for the root of the problem. The article "Lifting the fog" on CureToday.com says "It took decades for research on chemobrain to gain traction, says Tim Ahles, PhD, a behavioral psychologist who leads the neurocognitive research lab at Memorial Sloan-Kettering Cancer Center. Ahles says READ ON

Are you in Halifax on April 5? Looking for ways to discuss sex after cancer?

Apr 04 2011 Cancer News

Cancer Care Nova Scotia will be holding a free public lecture titled "Men, Cancer, And Sexuality: What You And Your Partner Might Want To Know" on April 5 from 7-8:30 p.m. at the Royal Bank Theatre in the Halifax Infirmary. Dr. Deborah McLeod, Psychosocial Oncology Team (NSCC), Capital Health Cancer Care Program, will be the speaker for the evening. Fifteen other communities throughout Nova Scotia will participate via telehealth, namely Amherst, Antigonish, Baddeck, Bridgewater, READ ON

Getting ready to Rumble in Red Deer

Apr 04 2011 Cancer News

The Red Deer Boxing Club is hosting another Rumble in Red Deer in support of the club and Young Adult Cancer Canada. "Fighting for the Survivors" will be held on Saturday, May 14, 2011 at the Capri Hotel & Convention Centre, Red Deer, AB.  Steve Boissoin, the event organizer, says, "The Rumble is a boxing event like no other and over the last two years it has proven to be the most well attended boxing event in Alberta. Upwards of 2000 people have attended this high class dinner card each READ ON

First Descents is coming to Canada

Apr 01 2011 Cancer News

Are you into adventure? Would you like to be able to live this adventure with cancer survivors? Our Survive & Thrive Expedition is full for this year but there's no need to fret. First Descents describes themselves as being "committed to curing young adults of the emotional effects of cancer and empowering them to regain control of their lives by experiencing outdoor adventure therapy through kayaking, rock climbing and other outdoor adventure sports" and they will be holding their READ ON

In BC? Want to participate in a study on the needs of young adult cancer survivors?

Mar 30 2011 Cancer News

Dr. Fuchsia Howard and Dr. Arminee Kazanjian are looking for participants for their study on Exploring the Medical and Psychosocial Needs of Cancer Survivors in their Adolescent and Young Adult Years for the University of British Columbia. They are looking to speak with people who were diagnosed with cancer before they were 19, are currently between 17 and 35, and have not had chemotherapy in the past two years. They say, "The purpose of this study is to understand the medical and READ ON

Get some advice from an impartial party

Mar 29 2011 Cancer News

We often talk about ways to calm your mind and augment your medical treatment like yoga, tai chi, and more, but what do you do when you need someone to lean on or help you get back on your feet? Some people are lucky enough to have friends and family to lean on, but sometimes you find yourself in a new city, or in need of someone to objectively show some tough love. That’s where a cancer survivorship coach can come in. Tambre Leighn, MA, Ct.H., CPC, ELI-MP, is a Cancer Survivorship & READ ON

Attend a free webinar and learn about breast cancer side effects

Mar 28 2011 Cancer News

The Canadian Breast Cancer Network is hosting a free webinar on March 30 to discuss some breast cancer chemotherapy side effects and methods for dealing with them. The presenter will be Carlo DeAngelis, PharmaD, Clinical Pharmacy Coordinator - Oncology at the Odette Cancer Centre, Sunnybrooke Health Sciences Centre. You can register here or go here for more READ ON

Congratulations to VOBOC on 10 great years!

Mar 24 2011 Cancer News

Our friends at VOBOC celebrated their 10th anniversary. The Montreal-based group has been helping young adults deal with cancer by offering cost-free resources, support, and services. They held a dinner and book launch on March 23, 2011 to commemorate the occasion and to honour all the people who have shown so much courage in the face of cancer in the past ten years. The book, Celebrating 10 years of Courage, features stories of people VOBOC has worked with over the last decade who have READ ON

How fertile is your future?

Mar 21 2011 Cancer News

Does this ring a bell? "I just found out there is a chance I won't be able to have kids. I wish I knew I had options before starting treatment." Or, how about this? "My treatment starts in two weeks and I have to come up with enough money to get some eggs in the freezer. I don't know what to do." Like many young adults who have been through cancer treatment, there is a chance your fertility was compromised by the treatment you've received. Unfortunately, the "fertility talk" often comes READ ON

Looking for breast cancer and testicular cancer survivors

Mar 16 2011 Cancer News

Julie Easley, a PhD student at the University of New Brunswick (and fellow young adult cancer survivor), is seeking young breast and testicular cancer survivors across Canada to participate in her research study. She is looking at how young survivors cope with and communicate about their cancer experiences after treatment and the impact their self-disclosure decisions have had on their personal and professional lives. All she's asking for is one hour of your time (approximately) for a phone READ ON

Good things coming from our community

Mar 08 2011 Cancer News

Alyson Woloshyn, a very active member of the Young Adult Cancer Canada community, has a blog where she talks about her experience with brain cancer from treatment to enjoying turkey dinners. In one particularly helpful and inspiring post, she talks about fighting her blues by identifying what's bringing her down. She writes: "Specifically when I have the BLUES I feel Bored, Lonely, Unmotivated, Exhausted or Stressed. More importantly, through a lot of trial and error I have READ ON

Spice up your cooking with tumeric

Mar 03 2011 Cancer News

The MD Anderson Cancer Centre's blog says, "one of the keys to tumor suppression could possibly lie in the Indian spice turmeric. Often used in curry dishes, it is commonly known as 'Indian solid gold' for its proven health benefits. "Various scientific studies have shown that the yellow compound in turmeric, curcumin, contains potent antioxidant and anti-inflammatory properties. These can inhibit tumor cell growth and suppress enzymes that activate carcinogens." They have even done READ ON

Accepting a different body

Mar 01 2011 Cancer News

It's very possible that your body will change during and after cancer. You might have surgery, be left with scars, and feel weaker than you were before. This is especially difficult for young adults when so much of our identity is tied up in the way we look. We're expected to be healthy and fit and accepting that we're not like our friends is hard. Your doctor is focused on making sure the cancer is gone. If they are not addressing your feelings about your new body and your attitude READ ON

Want to meet other blood cancer survivors in Ottawa?

Feb 25 2011 Cancer News

The Ottawa-based Lymphomaniacs are getting together on Friday, February 25 for their quarterly gathering and invite all lymphoma, leukemia, and myeloma patients and survivors to join them. They will be heading to The Arc at 140 Slater Street at 8:30 p.m. to enjoy tea, coffee, cocktails, and conversation in a casual setting.  "There is no agenda, the topic of discussion or structured sharing; its just an opportunity for young adults who have-had this disease (and their supporters) to READ ON

Working around cancer

Feb 24 2011 Cancer News

Cancer can make working difficult. You need time off for appointments and treatment, you don't need any additional stress, and your head is somewhere else. Once you're better, you need to ease back in to a daily schedule. Cancer and Careers is a website that will help. Although the site appears to focus on women, the content is very gender neutral and helpful for everyone affected by cancer. They offer sections to guide women with cancer, employers, coworkers, and health professionals READ ON

Find an exercise you like and stick to it

Feb 22 2011 Cancer News

Do you get a runner's high? Does the idea of working a lot of muscle groups in a dance class while listening to 80s hits appeal to you? Do you look forward to that first full-body stretch of the morning? No matter the level of intensity, it is important to spend at least 30 minutes a day improving your body. You've heard that a million times. We really mean it. Dance You don't have to be a ballet baby or whip out your jazz hands to get the benefit of a dance class. There are a ton READ ON

Telling your kids about cancer

Feb 16 2011 Cancer News

Hollye Harrington Jacobs writes about her breast cancer experience (or, FBC, as she calls it) for the Huffington Post. She is a medical professional herself with a background in hospice and palliative care and was diagnosed with stage II breast cancer when she was 39-years old. She and her husband also blog about her journey at the Brookside Buzz. They talk about their feelings, asking for help, Silver Linings (moments and things that help her feel better, like fashion and when doctors READ ON

Don’t let cancer be your anti-valentine

Feb 14 2011 Cancer News

You spot someone interesting from across a crowded room, but you stand back and watch them leave because you're afraid they won't understand your cancer, your scars, or your current outlook on life. The decision of when and how to tell people of your cancer experience is up to you. However, if you are currently in treatment, have a lot of accessible anger, or noticable scars, you might want to do it sooner than later. Having to put yourself out there to new people so early in a READ ON

Get more from your workout with the right foods

Feb 09 2011 Cancer News

Exercise is good, and it's important to eat well, but have you ever thought about exactly what you're putting in your body and when? Different foods have different benefits according to when you're eating them. Make sure you eat breakfast and that it's full of good stuff like fibre, protein, and whole grains to help keep you full until lunchtime. Eat a smaller dinner to help your digestive system overnight so your body can focus on relaxing instead of working to process what's in your READ ON

LIVESTRONG looking for survey participants

Feb 07 2011 Cancer News

LIVESTRONG is looking for people to participate in their survey and help bring a Canadian young adult voice to their research. They are looking to learn how cancer has affected your lives. The survey aims to identify concerns and issues for cancer survivors, to help inform support programs. The survey findings will be shared with other cancer organizations. If you are interested, click on the survey at www.livestrong.org/survey2010. The survey closes on February 28, READ ON

Improvements made in fertility preservation and funding

Jan 28 2011 Cancer News

In December 2010, the Fertile Future announced a financial assistance program for male and female cancer patients who want to freeze their eggs or sperm before undergoing treatment. The Power of Hope Cost Reduction Program will offer assistance to qualifying patients on three different grant levels which will result in a substantial financial relief for the individual. They say, "Female cancer patients who qualified for the Power of Hope program receive compassionate pharmaceutical READ ON

Breast cancer survivors needed

Jan 26 2011 Cancer News

Kirsten Gullickson, an Honours Psychology student at Regina University, is seeking Canadian women who have been diagnosed with breast cancer within the past ten years to take part in her Honours thesis study. She hopes this study will help us better understand the health-related anxiety that some women experience following breast cancer diagnosis. Your participation would involve completing a brief online survey. Participation is voluntary and anonymous. After completing the survey, READ ON

Addressing sexuality and cancer survivors

Jan 24 2011 Cancer News

Emily Murray, BScH, MA and Lynne Robinson, PhD, have completed research at Dalhousie University on the experience of sexuality and young adult cancer survivors. Talking about sex can be uncomfortable and there are so many other things you have to discuss, you might not know how to approach it. We have included their report below. Please read through it and contact Emily at ekmurray@dal.ca if you have any questions. It's time to talk about sexuality Key findings are: the READ ON

Not all side-effects are untreatable

Jan 20 2011 Cancer News

Some of the stress around a cancer diagnosis is from fear that side effects will persist long after treatment is completed. The Patient Resource Cancer Guide says a lot has been done to help alleviate some of these conditions and people should try new methods or therapies before they accept their new body to be as good as it gets. Don’t give up on a treatment just because it doesn’t have immediate success. Everyone is different and your experience may not be the same as someone READ ON

Age-specific tips for preventing cancer

Jan 18 2011 Cancer News

The MD Anderson Cancer Centre has published some suggested guidelines of ways women of any age group can prevent cancer. While specific to women, this info is appropriate for people of all ages and genders and it's worth your while to pay a little more attention now to avoid getting cancer when you're "supposed" to. We say life is different when you're a young adult, cancer is too. That means you need to take care of your body differently as well. The MD Anderson Cancer Centre says, READ ON

It’s normal to feel tired

Jan 14 2011 Cancer News

You don't know why you're so tired. Your doctors can't really tell you why, either. It could be your body or your treatment. Your friends don't understand why you can't just rest up like them. Like so many other things in your life, cancer makes fatigue different. Here are some explanations as to why you're feeling down but this list is not meant to be a diagnosis tool, just a guide. Check out the Mayo Clinic for more detail: Cancer causes changes to your body that can lead to READ ON

Learn about financial issues and cancer in Toronto

Jan 12 2011 Cancer News

On Saturday, January 29, 2011, Pamela Bowes from Wellspring's Money Matters Program will be speaking to patients and their family members about financial issues associated with a cancer diagnosis. Some of the topics will include understanding ODSP, drug coverage, trillium plan, and reimbursement specialists. If you are interested in attending or have any questions, please contact Lisa Machado at lisa.machado@rogers.com or Lea Greenwood at 416-585-2873 ext. 203 or READ ON

Canadian Breast Cancer Network webinar on “Nutrition: Healthy eating for healthy living”

Jan 10 2011 Cancer News

The Canadian Breast Cancer Network is will hold "Nutrition: Healthy eating for healthy living," their second of ten online sesisons for young women on January 17 at 7 pm.   Naturopath Dr. Natasha Zajmalowski will discuss the importance of being proactive with your healthcare regime as well as the analysis of the therapeutic properties of food and an explanation "food as medicine" in relation to breast health and a practical dietary protocol for optimal breast health. Space is limited to READ ON

Stay calm and get fit

Jan 06 2011 Cancer News

Our gyms are going to be full for the next few weeks as people try to make good on those resolutions and get fit. Instead of getting frustrated from waiting for machines, take the next few weeks to try something new like tai chi. Tai chi was created as a form as self defence but has become a tool for meditation and relaxation. It's not as easy as it looks, either. Slow, controlled movements work your muscles much like yoga without as much strength training, the connection with your READ ON

Another film to look forward to

Jan 04 2011 Cancer News

Sarah Falk and Aaron Oetting get that your 20s and 30s are about starting a family, finding a career, and settling into the person you're going to be for a while. They wanted to make sure other people got it too so they are making The Young Invincibles, a film about living with cancer. The film follows Whitney Tarr in California, Elle Fitzgerald in North Carolina, and Travis Sweet in New York as they demonstrate the three acts of cancer: diagnosis, treatment, and remission. It's going READ ON

What are you doing on January 5?

Jan 03 2011 Cancer News

The Leukemia & Lymphoma Society is broadcasting a webcast called Living Life, Managing Cancer on Wednesday, January 5, 2011 from 8:30-10:00 pm ET for cancer survivors from 18-39. Participants will be able to ask questions of healthcare professionals and a young adult cancer survivor, and chat online.  You can register at www.lls.org/yaconnect. Please contact Lauren Berger at lauren.berger@lls.org or 914-821-8975 if you have any READ ON

Never Too Young: Info and support for breast cancer survivors

Dec 31 2010 Cancer News

The Canadian Breast Cancer Network (CBCN) has created a handbook to help young women with breast cancer navigate their cancer journey. Never Too Young: Psychosocial Information and Support for Young Women with Breast Cancer aims to answer questions you don't even know you have and ease pyschosocial concerns from attending support groups and finding resources designed for older women. The handbook covers 16 topics that bring you from diagnoses to recovery such as how to handle READ ON

Videos and resouces on testicular cancer and women’s cancers

Dec 29 2010 Cancer News

A reader told us about www.healthchoices.ca and thought some of you might like to have a look. There are some videos and resouces on testicular cancer here. And some on different women's cancers here. The videos share a insight from health professionals and offer information on particular cancers. Have a look READ ON

Blood cancer support groups in Calgary and Edmonton

Dec 27 2010 Cancer News

The Leukemia and Lymphoma Society (LLS) of Canada has released their list of 2011 support sessions in Calagary and Edmonton. If you have or had Leukemia, Lymphoma, Myeloma, or supported someone with blood cancer, you are welcome to attend any of these professionally faciliated events. Please contact Marina Giovannetti, LLS Patient Services Manager for the Prairies Region, at marina.giovannetti@lls.org or toll free at 1-866-547-5433, option 2, ext. 8. Calgary Wellspring Calgary READ ON

Take care of your basic needs for a better holiday

Dec 24 2010 Cancer News

Whether you're in treatment, recovery, or feeling good, shaking up your routine in December makes it hard to take care of your basic needs. Even the cheeriest of us all can turn into Grinches when those fundamentals are ignored. MD Anderson wants us to monitor H.A.L.T, or hunger, anger, loneliness, and tiredness; four areas that determine whether we have a happy and healthy holiday season.  Make sure you schedule three meals a day featuring whole foods. This will keep you full longer READ ON

Make that goal stick

Dec 22 2010 Cancer News

We know New Year's resolutions rarely become long-term habits. That's why we make them over and over each year. MD Anderson says we typically need to make a resolution three times before we take a goal seriously and really try to make it work.  There are five stages to making a change in your behaviour: The first is when you realize you know you need to make a change. When you weigh the pros and cons of your decision and you think about the times it has fails and the times you READ ON

Confused about your treatment plan?

Dec 20 2010 Cancer News

You have a lot of thoughts racing through your mind post-diagnosis and you might not be ready to make a decision. Also, the cancer world could be brand new for you and you're not yet sure what the best course of action is for you.  Take the following advice from the Mayo Clinic to help wade through those unfamiliar waters: Let your doctor know how much you're comfortable knowing. It could be easier to handle the truth and fight a hard battle or you could want to take a more pleasant READ ON

Fertility concerns not properly addressed

Dec 16 2010 Cancer News

This article discusses research conducted in Australia but fertility is an issue young adults everywhere face. At the 35th Congress of the European Society for Medical Oncology (ESMO) in Milan, Australian researchers declared concerns regarding fertility amongst young adult cancer patients are not being properly addressed. Cancer treatment can leave some survivors with a different attitude toward sexual intimacy or with changes in sexual function. Many people are choosing to wait READ ON

Puppy love can cure what ails you

Dec 14 2010 Cancer News

Pictures of cute animals lift our spirits. Videos of baby animals go viral on the Internet. But nothing compares to having a real animal in your home to help heal. Pets seem to have a way of knowing when we need some affection--and some dole it out regardless. Our family still talks about our old cat, Puffy, and how he would snuggle up with anyone who was sick or he would cuddle onto the parts with growing pains when we were little girls. Pets don't just offer comfort; having someone READ ON

Join the Willow breast cancer support community

Dec 08 2010 Cancer News

Are you a breast cancer survivors? Do you know what Willow can do for you? Willow Breast Cancer Support Canada, founded in 1994, is a national nonprofit organization that provides free support and information to anyone affected by breast cancer. Willow’s programs and services include: Peer support: Connects people with a trained breast cancer survivor who understands the impact of a diagnosis and offers information, emotional support and encouragement. Support Group Program: READ ON

Tips to make all food taste better, especially during treatment

Dec 06 2010 Cancer News

You might not feel like eating but your body needs vitamins, minerals, and calories to help get you through treatment a little easier. Try to loosen up on any self- or health-imposed dietary restrictions such as a vegetarian diet or low sodium for a little while. Eating a variety of foods will give you a more diversified selection of nutrients which might come in healthy.  Really healthy food shouldn't be bland or boring. It should be rich in flavour and diverse on your palate. It's not READ ON

Participate in clinical trials to help speed up system improvement

Dec 03 2010 Cancer News

This article is based in the UK but it is still important for young adults in Canada to participate in clinical trials and research. We can't know what you need unless you help us figure it out. Dr. Jeremy Whelan in the UK says there are fewer clinical trials available for young adults to participate in than the younger and older cancer treatment groups which is slowing down the improvement and development of treatment options for that age group. Whelan says there aren't enough trials READ ON

Online support sessions for breast cancer survivors

Dec 01 2010 Cancer News

The Canadian Breast Cancer Network (CBCN) will be holding 10 online support sessions over the next 18 months to cover issues young women breast cancer survivors deal with. Each session will feature a half hour presentation and an additional half hour for questions and discussion. The first session, "Physical Issues Surrounding Intimacy & Sexuality After Breast Cancer," will be on December 9, 2010 at 7 pm EST. The CBCN says, "Dr. Sally Kydd, a published author and expert in this field, READ ON

Support sessions with the Leukemia and Lymphoma Society

Nov 30 2010 Cancer News

The Leukemia and Lymphoma Society of Canada regularly offers great educational sessions with experts from all around and the month of December is no exception. Their sessions are free and are accessible by phone or over the Internet. Have a look at the following sessions and see if there's something for you! NHL:  What’s New from the American Society of Hematology (ASH) Annual Meeting – Monday, December 13, 2010 PDF: 02-10-272-TL3_NHL_Canada_Invite.pdf CML:  What’s New From the READ ON

Be prepared, not paranoid, and celebrate the end of treatment

Nov 29 2010 Cancer News

When your treatments end, you're expected to be delighted. Of course, you're wondering "What happens next? How do I go back to a treatment-free routine? Will it come back?" The Mayo Clinic says the period of waiting for appointments and test results can be one of the most anxious periods of a cancer experience. Regular interaction with your doctor and cancer centre assures you of progress and offers frequent opportunities to detect and deal with new developments. There is a lot of room READ ON

Juggling treatment and work

Nov 25 2010 Cancer News

When should you tell everyone at work? Does everyone need to know? Will you be able to continue working? There are a lot of questions that need to be answered regarding your professional life when it comes to your treatment. The best advice is to not mention anything until you're ready to answer questions from your coworkers. It's hard to make a plan until you figure out how your treatment will affect you. Sometimes you'll be too tired to work and you'll build stress because things READ ON

Getting connected in Thunder Bay and beyond

Nov 24 2010 Cancer News

TheThunder Bay Regional Cancer Centre Northwest operates Care2Talk, a chat program that aims to connect cancer patients and survivors in northwestern Ontario. Targeting 18-44 year-olds, it offers an online hub to connect, learn more about resources in their area, and participate in professionally facilitated group discussions on Thursday nights. Their website says: "Patients often travel great distances for medical treatment but typically do not have that option for continued READ ON

Young adults survivors report more pain and financial woes than elders

Nov 23 2010 Cancer News

U.S. based Businessweek reports cancer survivors under 40 may have better odds of survival compared to their elder counterparts, but they have to deal with more physical and emotional pain, and financial hardships than the older set. Health System researchers at the University of Michigan say younger survivors have different troubles than cancer patients over 40. When studied six months post-treatment, younger patients reported 4.5 areas of pain versus the 2.2 areas older patients READ ON

Looking for young Breast Cancer survivors for support study

Nov 19 2010 Cancer News

Dr. Joanne Stephen at the British Columbia Cancer Agency is looking for participants for a study comparing online professional-led support groups and groups that are peer-controlled. Participants must be 46 or younger, within three years of their last treatment date, and able to read and write English. The study started in September 2010 and will conclude in December 2012. "[This study] will help us determine if one or both of the study groups effectively improve quality of life, READ ON

The best way to warm up in the winter is to move!

Nov 17 2010 Cancer News

Canada is famous for being cold. We extend near the North Pole, we rule hockey, there are great mountains for skiing, and we get biting winds that could turn a person inside out. We get lazy and fight the weather by staying inside on our wam, comfortable couches. We also get bored which means more snacking and the time of year means less fresh food is available and our overall health suffers. We can't change the weather so let's change our mindset. It should be common sense that as the READ ON

Breast cancer speaker series this weekend in Toronto

Nov 17 2010 Cancer News

Rethink Breast Cancer is holding a speaker series this weekend at the Royal Ontario Museum in Toronto. On Saturday, November 20, the session will be "What's your story: The art of personal storytelling." Documentary filmmaker Jennifer Baichwal, visual artist Sara Angelucci, and author Ruth Rakoff will share their experiences and talk about the issues they faced. The promo poster says, "personal storytelling is an integral part of the human condition and a proven agent of healing. And READ ON

It’s not a cliché: Laughter is the best medicine

Nov 15 2010 Cancer News

We're fans of laughing, Dan Stolfi built a show around laughing at cancer, and now the Mayo Clinic is telling us it's ok. They say it has been proven that you can reduce stress, control pain, improve your immune system, and speed up healing by indulging in things that make you laugh. How? It increases oxygen intake and blood flow. It also takes your mind off of your stressors and provides a feeling of light-hearted release from the heavy weight on your shoulders. Their article offers a READ ON

Giving the reading material some balls

Nov 11 2010 Cancer News

David Brame, a comics artist and fashion professor at Ryerson University, recognized that there wasn’t much out there to educate young men on testicular cancer even though it is the most common form of cancer in North American men from 15-34. Brame is working with Toronto’s Princess Margaret hospital to publish two comic books to inform people about testicular cancer in a way that appeals to them. Dr. Joyce Nyhof-Young  said, “Testicular cancer is largely curable if it’s diagnosed READ ON

Need your medical records?

Nov 08 2010 Cancer News

While this article was written about the American health care system, some of the information is still relevant for Canadians. Getting your medical records can be a huge barrier to getting a second opinion. Trying to figure out our complex healthcare system on the fly can be a daunting task. Your records belong to you, not your hospital, and you have a right to access them if you want a second opinion. The most important records are ususally those of your CT scan and your pathology READ ON