Join a yoga class from your own home

The Healing and Cancer Foundation is offering a free weekly webcast that integrates mindfulness meditation, gentle yoga, and healing exercises which can be incorporated in everyday life. This program is appropriate for all ages, types and stages of cancer, and fitness levels.

Join the live on Saturdays from March 24-May 12 from 3 p.m. to 4:30 p.m. EST, or view the archived classes afterwards.

There are three ways to participate:

  1. Webcast Option: You can join our program in the comfort of your own home! Tune in from your computer at www.healingandcancer.tv
  2. If you’re in Hailfax, join them at 4 p.m. at The Therapeutic Approach Yoga Studio, 6156 Quinpool Road, Suite 202, Halifax, NS.
  3. Bring a group together: Ask your local yoga teacher or support group leader to bring a group together.

 

For more information, even after the program has started, please contact Leanne at leanne@growalotus.com or (902) 403-9630.

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