Participants needed for health behaviours survey

Good scare

My most recent scare gets the label of “good” for highlighting a transition I have made from fear to confident awareness.

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My hockey stick is handy but not yet needed

The aches in my lower back and my left hip—where I’ve had many a needle sent in to retrieve bone marrow—is the host of my pain that has prompted my return to the healthcare system “for further investigation.”

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The bike will be my blood test

It may not show the nuances of my blood but I’m confident that it will give me all the feedback I need to know about which direction my health is going.

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Get to the gym

I’m a new man. I can’t believe the difference. Part of me really is kicking myself in the pants for not having done this much sooner.

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Shifting Gears: A Different View – Part 1

Here we are, five days away from the RealTime Cancer Climb and it is my desire to give you a little caption inside the making of this event. I tell the story all the time, especially in the weeks prior to the Climb, but not always this side of things.

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