The Culos-Reed Health and Wellness Lab is inviting everyone to "Get moving: Exercise for cancer survivors from surviving to thriving."
You should check out this event if you are currently in treatment, working through survivorship, a parent of someone dealing with cancer, a health professional, or a fitness professional and are interested in learning about the role of physical activity in the cancer journey.
The afternoon will include information on the latest evidence supporting physical activity, advice on starting a fitness routine and sticking to it, and resources that are available. It will also cover topics such as "What does your oncologist really think about exercise?"
This is a free event and there is no registration, so just show up with your listening ears and learn some great info!
Details
Date: Tuesday, January 17, 2012
Time: 1-5 p.m.
Where: Tom Baker Centre Auditorium