Are you able to get to the Ottawa Regional Cancer Foundations Maplesoft Centre? If so, you should be aware of all the programs they’re offering this summer.
Here are a couple of highlights:
- Barbeques on the first Wednesday of each month at 6 p.m.
- Monday morning yoga sessions at 9:30 a.m.
- Multi-week workshops on topics such as Synergy Up (eight-week exercise class; begins July 10), Arts for Wellness (four-week course; begins July 10), Positive Thinking Through Self-Hypnosis (four-week course; begins July 12), Integral Healing (four-week course; begins July 16), and Music For Wellness (four-week course; begins July 24)
Click here to download a PDF of their full events calendar. There are some great options to give you a little extra boost of motivation!